Artisan Grains Chia Seeds 125g
- Rich in Omega 3
- High in protein & iron
- Powerful antioxidants
- Description
- Nutritional Info
- More Info
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Artisan Grains Chia Seeds 125g
Chia seeds are a nutritious and versatile super food that is rich in omega-3 fatty acids, protein, minerals and antioxidants. These little seeds were once a staple of the Incan, Mayan and Aztec cultures. "Chia" is actually the Mayan word for strength. The seeds were used by the ancient cultures as a super-energy food, especially for their running messengers. Sprinkle Chia seeds on salads, cereals, yogurt, even soup. Or add a sprinkling in your baking - great in bread, cakes, cookies and muffins. A common way to consume Chia Seeds is to make them into a delicious Chia Seed pudding by soaking with coconut milk and agave syrup
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Typical Values
per 100g
Energy, kJ/kcal
2194/524
Fat
47g
Of which saturates
4.7g
Carbohydrate
3.8g
Of which sugars
<1.0g
Fibre
33g
Protein
22g
Salt
0g
Omega 3 ALA
19.8g
Omega 6 LA
5.8g
Iron
6.27g
Typical Values
per 100g
Energy, kJ/kcal
2194/524
Fat
47g
Of which saturates
4.7g
Carbohydrate
3.8g
Of which sugars
<1.0g
Fibre
33g
Protein
22g
Salt
0g
Omega 3 ALA
19.8g
Omega 6 LA
5.8g
Iron
6.27g
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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here.
Store in a cool, dry cupboard. Once opened consume within 1 month.
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