Rude Health Porridge fruité aux dattes 400g
- Riche en fibres
- Grains entiers
- Sans sucres raffinés
- Description
- Informations nutritionnelles
- Plus d'informations
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Rude Health Porridge fruité aux dattes 400g
Rude Health n'a pas ajouté de sucre à cette bouillie de dattes fruitée, car ils pensent que le fruité fait un très bon travail à lui seul. Il donne également à cette bouillie des saveurs distinctes avec les pommes, les dattes et les abricots. Joli, Nature.
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Les valeurs typiques
Par portion*
pour 100g
Énergie
705 kJ
1410 kJ
167 kcal
333 kcal
Gros
2.5g
5.0g
c'est saturé
0.8g
1.5g
Les glucides
34.5g
69.0g
dont les sucres
8.3g
16.5g
Fibre
3.8g
7.6g
Protéine
5.1g
10.2g
sel
0.00g
<0.05g
Les valeurs typiques
Par portion*
pour 100g
Énergie
705 kJ
1410 kJ
167 kcal
333 kcal
Gros
2.5g
5.0g
c'est saturé
0.8g
1.5g
Les glucides
34.5g
69.0g
dont les sucres
8.3g
16.5g
Fibre
3.8g
7.6g
Protéine
5.1g
10.2g
sel
0.00g
<0.05g
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Entreposer dans un endroit sec.
Dans une casserole : Porter à ébullition et laisser mijoter 3 à 4 minutes en remuant de temps en temps.
Micro-ondes : versez les ingrédients dans un bol et faites cuire à pleine puissance pendant 2 minutes, puis remuez. Cuire encore une minute, puis remuer. Laisser refroidir et épaissir 2 minutes.
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