Heart Health Month is observed in February to raise awareness about the importance of heart health and the ways in which a healthy lifestyle can help prevent heart disease. Heart disease is the leading cause of death worldwide, and it's...
Verset Parfums: Embrace Iconic Fragrances with a Modern Twist | Health Pharm When it comes to perfumes and fragrances, Verset Parfums excels at capturing the essence of iconic scents while adding their unique touch. This international perfume and cosmetics brand...
Omega-3s can help to lower the risk of heart disease. They may reduce inflammation, lower blood pressure, and decrease the risk of abnormal heart rhythms Omega-3s are important for brain health. They may improve cognitive function and reduce...
As the manager of Health Pharm, a leading health and wellness website, I am often asked about collagen and which type is best for certain health concerns. Collagen is a vital protein in our bodies that plays a crucial role...
Dry January Dry January is a popular annual event in which people give up alcohol for the month of January. This event has gained popularity recently as a way for people to reset their relationship with alcohol and improve their...
Veganuary The vegan diet has been widely popularised in recent years. With the trend of plant-based food becoming mainstream, more and more people are choosing to adopt a vegan lifestyle. Veganuary is a campaign that encourages people to go vegan...
To boost your immune system: Immune support supplements can help to support the functioning of your immune system and help it to work at its best. This can be especially important during times of increased stress or illness,...
It's no secret that the way we think can have a huge impact on our overall health and well-being. And while it might seem like a small thing, cultivating a positive mindset can have a big impact on your quality...
Plant protein is generally lower in saturated fat and cholesterol compared to animal protein. This can be beneficial for heart health and may help to lower the risk of heart disease. Plant protein sources are often rich in fibre, which...
