Ir a contenido
The Importance of Iron During Pregnancy

The Importance of Iron During Pregnancy

The Importance of Iron During Pregnancy

The nine months of pregnancy is not always an easy and enjoyable time. Despite excitement and anticipation of the new arrival, there are many unpleasant symptoms that can come alongside pregnancy, including nausea, tiredness and a lack of energy. It is important for the mother to compensate for the extra demand placed on the body by having plenty of sleep, taking sufficient exercise and following a healthy balanced diet, which meets the changes in demand due to the pregnancy.

 

INCREASED IRON DEMAND

During pregnancy the iron levels in the blood are monitored on a regular basis as the demand for iron can rise significantly. Iron is essential for the transport of oxygen between the mother and the foetus as well as providing the baby with sufficient iron stores for those early weeks following the birth. Iron is also essential for foetal growth, particularly for normal brain development and to help prevent maternal anaemia.

The blood volume increases considerably during pregnancy and consequently more iron is needed to form red blood cells. A healthy balanced diet, with iron-rich foods will provide most of the iron you need during pregnancy. It can be difficult to absorb enough iron for you and your growing baby from a balanced diet alone, particularly if your iron reserves are already strained, or you have a deficiency – as you would have to eat a lot of iron rich foods to correct it. It is then, that a supplement may be recommended.

Unfortunately there is no universally agreed definition of the recommended daily intake of vitamins and minerals in pregnancy. Many individual circumstances of a pregnant woman have to be considered such as: her socio-economic, cultural and religious background as well as her individual eating habits.

Women are advised to seek the advice of their midwife or GP before taking supplements during pregnancy.

 

SYMPTOMS OF LOW IRON LEVELS

Persistent tiredness
Concentration problems
Lack of energy
Pale skin
Brittle hair and nails

THE SOLUTION

Floradix is a time tested liquid iron formula which has been used by millions of women worldwide for more than 40 years. The high quality liquid supplement contains organic iron gluconate and its easy absorption into the body is enhanced by vitamins C and B complex, herbal extracts and fruit concentrates. This special blend of ingredients means that it is easy to digest, and the unpleasant side effect of many iron preparations, such as stomach cramps and constipation are avoided.

Floradix is recommended by numerous midwives and health care professionals.

 

IRON PRODUCTS AND THEIR IRON CONTENT

Floradix Liquid Iron – 15mg of iron per 20ml

Floradix Iron Tablets – 14mg per 2 tablets.

During pregnancy it may be necessary to increase the recommended daily dose stated on the pack. However, this should be discussed with your GP or midwife and only be done under supervision.

Artículo anterior Unveiling the Goodness of Bassett's Multi-Vitamin Pastilles Adult Raspberry and Pomegranate

Discover Fresh Perspectives: Check Out Our Latest Blog Posts

  • Dark chocolate at Health Pharm.

    Indulge in Sweet Bliss: Exploring Sunita Organic Dark Chocolate Halva

    Indulge in the exquisite blend of flavors with Sunita Organic Dark Chocolate Halva, a culinary masterpiece that combines the richness of traditional halva with the indulgence of dark chocolate. Each bite offers a symphony of textures and tastes, with the creamy tahini base complemented by the velvety smoothness of dark chocolate. Whether enjoyed as a decadent dessert or a delightful snack, Sunita Organic Dark Chocolate Halva is sure to elevate your taste experience and leave you craving for more.
    Leer ahora
  • Bio-kult at Health Pharm.

    Unleash Your Mind's Potential with Bio-Kult Mind Advanced Multi-Action Formulation Capsules

    Unleash your cognitive potential with Bio-Kult Mind Advanced Multi-Action Formulation Capsules. In today's fast-paced world, maintaining mental clarity and focus is essential for success. Bio-Kult Mind offers a holistic approach to brain health, combining probiotics, vitamins, and botanical extracts to support cognitive function. Whether you're a student preparing for exams, a busy professional juggling multiple tasks, or simply seeking to sharpen your mind, Bio-Kult Mind is here to help you thrive. Experience the benefits of enhanced memory, concentration, and mental clarity with Bio-Kult Mind Advanced Multi-Action Formulation Capsules.
    Leer ahora

Comparar productos

{"one"=>"Seleccione 2 o 3 artículos para comparar", "other"=>"{{ count }} de 3 artículos seleccionados"}

Seleccione el primer artículo para comparar

Seleccione el segundo artículo para comparar

Seleccione el tercer elemento para comparar

Comparar