Vegan

Hier findest du alles Vegane!

Eine vegane Ernährung enthält nur Pflanzen – wie Gemüse, Getreide, Nüsse und Früchte – und Lebensmittel aus Pflanzen.

Veganer essen keine Lebensmittel, die von Tieren stammen, einschließlich Milchprodukte und Eier.

Dezember 14, 2023 Katie Rowlands

Apple Chai Vegan Muffins
For me, nothing screams Christmas like cosy sweet spice! These Apple Chai muffins are bursting with warm spices and sweet apple goodness. The blend of cinnamon, cardamom, ginger, and nutmeg creates a chai-inspired flavor profile that works perfectly with the...
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Dezember 4, 2023 Katie Rowlands

Cosy Butternut Squash Chilli
Experience the warmth of our Vegan Butternut Squash Chili, a delightful celebration of natural sweetness and bold spices. This nutrient-packed, plant-based recipe is a must-try for a satisfying and wholesome meal. Enjoy!
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September 1, 2023 Katie Rowlands

Organic Vegan Tiramisu Pots
Tiramisu, a classic Italian dessert, is a heavenly combination of coffee-soaked ladyfinger biscuits, rich mascarpone cheese, and cocoa powder. But what if you're a vegan or looking to explore a dairy-free option? This recipe is a delectable twist on the...
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GO VEGAN WITH HEALTH PHARM

We offer a wide range of vegan options, including the ever-popular Oatly The Original Barista Edition Oat Drink - perfect for your morning coffee or tea. We also carry Clearspring Gluten-Free Organic Soya Mince, a delicious and versatile protein source that's perfect for adding to all your favorite vegan dishes. And for a sweet treat, don't miss the iChoc White Vanilla Vegan Chocolate Bar, made with creamy plant-based ingredients that are sure to satisfy your cravings.

Frequently asked questions about becoming Vegan

Q: Are vegan recipes healthy?: A: Absolutely! Vegan recipes are centered around plant-based ingredients, which are packed with essential nutrients, vitamins, and minerals. By following a balanced vegan diet, you can enjoy a wide variety of delicious and nutritious meals.
Q: Can I get enough protein on a vegan diet?: A: Yes, you can! Contrary to popular belief, there are plenty of plant-based sources of protein, such as beans, lentils, tofu, tempeh, seitan, quinoa, and more. Incorporating a variety of these protein-rich foods into your vegan recipes will help you meet your protein needs.
Q: What about calcium and iron?: A: Vegan diets can provide ample amounts of calcium and iron. Foods like leafy greens, almonds, tahini, fortified plant-based milk, tofu, and lentils are great sources of these essential minerals. Pairing iron-rich foods with vitamin C sources, like citrus fruits or bell peppers, can enhance iron absorption.
Q: Are vegan recipes expensive?: A: Not necessarily! While some specialty vegan products may be pricier, a well-planned vegan diet can be quite affordable. Staples like grains, legumes, fruits, and vegetables are often budget-friendly, especially when purchased in season or in bulk.
Q: How can I replace dairy products in vegan recipes?: A: There are numerous plant-based alternatives available for dairy products. For milk, you can use soy milk, almond milk, oat milk, or coconut milk. Replace butter with plant-based margarine or coconut oil, and try using cashews or silken tofu for creamy textures in recipes.
Q: Can I still enjoy desserts on a vegan diet?: A: Absolutely! Vegan desserts can be just as indulgent and delicious as traditional ones. You can use substitutes like coconut milk, almond milk, or cashew cream in place of dairy cream, and flax eggs or aquafaba as egg replacers. Get creative with ingredients like dates, bananas, cocoa, and nuts to whip up scrumptious vegan treats.

Vegan

Dynamic Health 473 ml 100 % reines Schwarzkirschsaftkonzentrat

Clipper Organic Peppermint Refreshing Infusion 20 ungebleichte Beutel 30g

Beanies Double Chocolate Flavour Instantkaffee 50g

Pukka Cleanse Bio Brennnessel-, Fenchel- & Pfefferminztee 20 Teebeutel 36g

Dr Stuart's Slim Plus Herbal Tea 15 Bag

Australian Tea Tree Organic Tea Tree Deep Cleansing Shampoo 250ml

Herr Bio Kichererbsen 400g

Yogi Tea Bio-Lakritz 17 Beutel

Hampstead Tea Bio-Hagebutten- und Hibiskus-Tee 20 Beutel

Pukka Drei Kamille 20 Kräutertee Sachets 30g

Yogi Tea Magenberuhigung 17 Beutel

Artisan Grains Mediterraner sonnengetrockneter Tomaten-Nuss-Roast 200g

Free & Easy Bio-Kichererbsen-Gemüse-Curry-Fertiggericht 400 g

Chai Xpress Moringa Tee 50g

Yogi Tee Classic Chai 90 g

Biona Bio Original Coconut Bliss Kokosnussbutter 250g

The Fruit Tree Himbeere 100% Fruchtaufstrich 250g

Al Fez Marokkanischer Couscous 200g

Clipper Mittelgerösteter Bio-Arabica-Kaffee 500g

Ricola Cranberry Lutschtabletten Zuckerfrei 45g

Mr. Organic Healthier Choice Bolognese-Nudelsoße 350g

Aqua Carpatica Mineralwasser mit niedrigem Natriumgehalt - Still (Glasflasche) 1,5 l

Yogi Tee positive Energie 17 Beutel

Clearspring Bio Japanische Tamari Sojasauce 150ml

Apple Chai Vegan Muffins

Cosy Butternut Squash Chilli

Organic Vegan Tiramisu Pots

GO VEGAN WITH HEALTH PHARM

Frequently asked questions about becoming Vegan

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Vegan

GO VEGAN WITH HEALTH PHARM

Frequently asked questions about becoming Vegan

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