Skip to content
<----- Chris's Banner_New Red Banner on product image start ------> <----- Chris's Banner_New Red Banner on product image end ------>

Time 4 Nutrition Time 4 Mass Gain 4.5kg

SKU PLD-71865
Sold out
Original price £46.49 - Original price £46.49
Original price
£46.49
£46.49 - £46.49
Current price £46.49


  • TIME RELEASE PROTEIN BLEND - Our muscle gain protein powder contains only low temperature undenatured protein & is a blend of whey concentrate, whey isolate & micellar casein giving our mass gainer protein a time-release effect, so you get a drip-feed of muscle building amino acids into the bloodstream for up to 8 hours giving the best possible muscle growth, recovery & building some serious mass.
  • DUAL CARBOHYDRATE BLEND - We use a dual carbohydrate blend of waxy maize Starch & maltodextrin in our whey mass gainer. This gives a staged release of carbohydrates into the body which can then be converted to glycogen to supply working muscles with energy during exercise.
  • FUNCTIONAL FAT BLEND - We have added a functional fat blend to our weight gainer blend in the form of flaxseed & medium chain triglycerides (MCTs). Flaxseed is high in omega 3 fats & other unique plant compounds which have various health benefits & MCTs can help to increase muscle mass & exercise performance, reduce body fat & improve cognitive function.
  • CONTAINS 4 TYPES OF CREATINE + PROBIOTICS - Our weight gainer powder contains our very own Creatine Blend, which consists of four different types of Creatine in the form of Creatine Monohydrate, Creatine Gluconate, Creatine Ethyl Ester & Creatine Nitrate. We have also added Probiotics for optimum gut health & digestion to our muscle mass protein.
  • MANUFACTURED IN THE UK - Time 4 Mass Gain mass builder was developed in the UK by a team of professionals from the fields of nutrition, biochemistry & exercise & is manufactured in a BRC, ISO & GMP accredited facility to give you complete peace of mind. Our lean mass gainer is gluten free & suitable for vegetarians.
  • Description
  • Customer Notice: This Product is not eligible for Amazon listings, any listings may be removed. TIME 4 MASS GAIN PROTEIN POWDER | Gluten-Free Weight Gain Formula Available in 2.5kg or 4.5kg Tubs Time 4 Mass Gain Protein Powder has been designed for use by hard gainers &ampindividuals who find it difficult to build or maintain muscle. Our Dual Carbohydrate formula comes from a blend of Waxy Maize Starch &ampMaltodextrin, &ampis paired with our Time Release Protein Blend of Undenatured Whey Protein Concentrate, Whey Protein Isolate &ampMicellar Casein which contributes to a growth in muscle mass. Our Mass Gain Protein Powder also contains a Functional Fat Blend in the form of Flax Seed &ampMedium Chain Triglycerides (MCTs) &ampour very own Creatine Blend which contains 4 different types of Creatine in the form of Creatine Monohydrate, Creatine Gluconate, Creatine Ethyl Ester &ampCreatine Nitrate. Lets Take A Closer Look At The Ingredients In Our Mass Gain Protein Powder Waxy Maize Starch, also known as waxy corn starch, contains no wax, but appears waxy when viewed under a microscope. It is superior to many other varieties of corn or maize due to its high amylopectin content, a type a polysaccharide which gets absorbed more slowly by the body and is easily converted to glycogen to supply working muscles with energy during exercise. Waxy Maize Starch can boost energy levels &ampendurance to allow longer more effective workouts &ampreduce recovery time. Maltodextrin is an easy-to-digest complex carbohydrate made from corn starch providing a rapid supply of energy and helps to provide the extra calories required to increase muscle mass. Low Temperature Whey Protein Concentrate is a form of whey protein typically low in fat &ampcholesterol, containing high levels of bioactive compounds &ampgrowth factors &ampsmall amounts of carbohydrates in the form of lactose, &ampis quickly absorbed by the body. It is also rich in both branched chain amino acids (BCAAs) &ampglutamine. The term ‘undenatured&rsquomeans that the whey is cold processed, rather than being heated at high temperatures, allowing it to maintain all of its amino acids, bioactive compounds &ampgrowth factors. The bioactive compounds &ampgrowth factors contained within whey protein concentrate provide significant health benefits but must remain in their undenatured form in order to exert these properties. Low Temperature Whey Protein Isolate is a form of whey protein, which has undergone greater processing than whey concentrate. This results in a reduction in bioactive compounds &ampgrowth factors, but provides a greater protein content &amplower levels of carbohydrates, lactose &ampfat than whey concentrate. It is also more quickly absorbed by the body than whey protein concentrate. Low Temperature Undenatured Micellar Casein In contrast to whey protein’s rapid digestion, is referred to as a ‘time-release&rsquoprotein because it is digested slowly, feeding your muscles with amino acids at a low level over a period of up to 8 hours after consumption to ensure optimum growth &amprecovery. Micellar casein protein is very effective for promoting muscle growth &ampstrength, as it not only provides all of the essential amino acids, but also contains a high level of leucine, which initiates muscle protein synthesis. It may also enhance long-term muscle mass by reducing protein breakdown. This process occurs on a daily basis when your body is low on energy &ampamino acids, &ampis accelerated during exercise or weight loss. In addition to increasing muscle mass, casein protein has also been shown to help reduce body fat levels. In addition to enhancing muscle mass &ampreducing body fat, casein protein has been shown to provide a number of other potential health benefits. Combining Whey &ampCasein Protein: What Does The Science Say? The speed of absorption of dietary amino acids by the gut varies according to the type of ingested dietary protein, which can affect post-feeding protein synthesis, breakdown, &ampdeposition. Studies show that the speed of protein digestion &ampamino acid absorption from the gut has a major effect on whole body protein anabolism after a single meal. Therefore, the body’s response to slow &ampfast proteins has implications for both health &ampperformance. The bottom line is that a combination of the both whey &ampcasein protein provides a better anabolic effect as it delivers a sustained feed of muscle building amino acids into the blood stream to ensure optimum growth &amprecovery. Combining Carbohydrates &ampProtein: What Does The Science Say? Perhaps there is a tendency to think of protein building muscle &ampcarbohydrates supplying energy to train, but protein can provide us with energy during exercise &ampcarbohydrate plays an important role in building muscle. For example, Stark et al., conducted a review of the literature on protein timing &ampits effects on muscular hypertrophy &ampstrength in individuals engaged in weight-training. They concluded that combination of a fast-acting carbohydrate source such as maltodextrin should be consumed with the protein, as leucine, the amino acid which drives muscle growth, cannot modulate protein synthesis as effectively without the presence of insulin to transport it into the muscle cells. A study by Ivey et al., demonstrated that a combined protein &ampcarbohydrate supplement is also more effective for the rapid replenishment of muscle glycogen after exercise than carbohydrate alone. Evidence such as this has led the International Institute of Sports Nutritionists to recommend combining protein with carbohydrate when trying to rapidly restore glycogen levels, as well as promoting muscle protein synthesis. Time 4 Mass Gain Protein Powder Contains Our Own Blend Of 4 Types Of Creatine Creatine Monohydrate is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys &ampliver. The remaining 95% (120-140g) is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine. Creatine Gluconate is essentially a Creatine molecule bound to a glucose molecule. This enables the more rapid uptake of the Creatine by the muscles. Creatine Ethyl Ester combines Creatine with an ester molecule. Esters are organic compounds that help to transport Creatine across the lipid membranes of the gut into the bloodstream for delivery to the muscles. Creatine Nitrate comprises Creatine bound to a nitrate group, which increases its water solubility making it more palatable when consumed. WHAT IS CREATINE? Creatine is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys &ampliver. The remaining 95% is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine. It is the breakdown of Phosphocreatine which produces ATP (Adenosine Triphosphate) to fuel the muscles during heavy lifting &amphigh intensity exercise. ATP is depleted rapidly during strenuous activity. Therefore, using a Creatine supplement to increase our stores of phosphocreatine helps the body to produce greater amounts of ATP. This enables our muscles to resist fatigue &ampmaintain a higher level of performance for longer during intense exercise. The greater the amount of ATP a muscle has, the greater the number of contractions it can perform before it becomes fatigued. Consequently, athletes &ampbodybuilders have been using Creatine supplements to enhance performance for many years. Combining Creatine &ampWhey Protein: What Does The Science Say? It’s not by chance that Time 4 Mass Gain Protein Powder contains both whey protein &ampcreatine. The science shows that combining creatine &ampprotein provides superior results to consuming either nutrient alone. For example, Burke &ampcolleagues investigated the effect of whey protein supplementation with &ampwithout creatine combined with resistance training on lean muscle mass &ampstrength. The results of the study showed that subjects who supplemented with a combination of whey protein &ampcreatine had greater increases in lean tissue mass &ampbench press strength than those who supplemented with only whey protein or placebo. Flaxseed Oil is a colourless to yellowish oil obtained from the dried, ripened seeds of the flax plant. It has high content of omega-3 fats, fibre, &ampother unique plant compounds &amphas various benefits, such as increased testosterone levels, enhanced recovery from exercise, improved digestion &ampa reduced risk of heart disease. It is a source of omega 3 polyunsaturated fatty acids, which have been the subject of considerable research. For example, a review by Philpott et al., investigated the applications of omega-3 polyunsaturated fatty acid (n-3PUFA) supplementation for sport performance &ampconcluded that n-3PUFA supplementation may promote post-exercise recovery from eccentric-based muscle damaging exercise, such as resistance training, &ampimprove endurance capacity by reducing the oxygen cost of exercise. Medium Chain Triglycerides (MCTs) are partially man-made fats, but also occur in natural sources, such as coconut oil &ampdairy fat. They are a form of saturated fatty acid which are known to be digested &ampused to supply energy for activity more readily &ampcompletely than long-chain triacylglycerols (LCT). Therefore, they are less likely to be stored as body fat. Medium Chain Triglycerides have numerous benefits, ranging from increasing muscle mass &ampexercise performance &ampreducing body fat to improving cognitive function &ampreducing anxiety. MCTs have also been shown to provide a steady supply of energy that helps to prevent blood sugar swings while sleeping &ampso improve sleep quality &ampdecrease the chances of waking due to low blood sugar levels. Probiotics are live bacteria, sometimes referred to as ‘good&rsquoor ‘friendly&rsquobacteria, &ampyeasts that provide a number of health benefits, especially for the digestive system. Lactobacillus is a probiotic bacteria that occurs naturally in the human gut &ampother parts of the body &ampcan be found in fermented foods, yogurt &ampsupplements. Probiotics can provide various health benefits including helping to keep the gut healthy, aiding digestion &ampboosting immune function. MANUFACTURED IN THE UK Time 4 Mass Gain Protein Powder was developed in the UK by a team of professionals from the fields of nutrition, biochemistry &ampexercise with decades of industry experience &ampis manufactured in a BRC, ISO &ampGMP accredited facility to give you complete peace of mind. We employ an evidence-based approach to all our products &ampprovide access to peer-reviewed research papers from some of the leading scientific journals to support their use. A full explanation of all technical terminology is provided so that you fully understand exactly what is contained within our supplements &ampthe potential benefits for health &ampperformance they may provide you with. While many of our products are aimed at increasing muscle size &ampstrength &ampreducing body fat, we also understand how important your health is &amphave developed various supplements that promote general health &ampwell-being to enable you to become the best you can be

Shipping & Returns

🚚 Quick, Reliable & Worldwide Shipping! 🌍
Teamed up with top carriers like Royal Mail, Spring Global, DHL, and FedEx, we ensure your orders reach you promptly and safely.

🕒 Dispatch Timescales
Expect potential delays due to high demand; we aim to provide you the freshest and latest products, adding 1-3 working days for processing. Learn more about our fulfilment process.

🔔 Select Your Shipping Option
At checkout, choose the optimal shipping method based on your order’s specifics.

🇬🇧 Domestic Shipping
Free Shipping on orders over £60!

  • Royal Mail Tracked 48 (Up to 10kg): 2 to 4 business days
  • Royal Mail Tracked 24 (Up to 10kg): 1 to 3 business days
  • DHL Express Domestic (Up to 10kg): 1 to 3 business days

🌍 International Shipping
We offer global shipping! The courier for delivery can vary based on location.

  • Weight-based pricing
  • Shipping charges are displayed at checkout
  • 3 to 10 business days

⚠️ Important for Non-EU & EU Customers

  • Non-EU: Your order may incur additional import duties and taxes.
  • EU: VAT is paid at checkout; additional customs duties may apply. More info here.

↩️ Hassle-Free Returns
Having issues? Email us at hello@healthpharm.co.uk.
Once your return is approved by one of the team, you can print a freepost returns label by clicking here (UK Only)

For more information on our shipping and returns, please click here

Need Help? Contact Us!

If you require any assistance, we'd be happy to help!

Email us at: hello@healthpharm.co.uk

Call us at: +44 (0) 116 326 4273

We're available Monday-Friday 9am-4pm GMT

Website Disclaimer

Disclaimer: While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists or product packaging.

Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Product photos are for illustrative purposes and may not reflect the actual product that you receive.

Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.

Content on this site is not intended to substitute for advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.

HealthPharm.co.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Customer Reviews

Based on 27 reviews
81%
(22)
11%
(3)
7%
(2)
0%
(0)
0%
(0)
M
Mr Michael Sargvon
Excellent

Tastes ok,mixes ok Good value but has not been available since last purchase

D
Dominic Mcburney
Excellent

You cannot go wrong with this protein. It tastes amazing and is so smooth. Much better quality than most other powders out there and is full of creatine 10/10!

S
Simon
Excellent

This is by far the best mixing protein powder I've had.. I used to use a blender for other products to avoid lumpy bits, but this mixes by good old shaking. I have this with Mill, and the texture and taste is the best one I've had. Its very good value for money and lasts me 4 weeks or more depending on how much I use but I do have one every day.

A
Annie
Excellent

Amazing taste, mixes well. Nicest protein powder I've used.

S
Sheraz
Excellent

I'm really enjoying this mass gainer. The flavour is surprisingly enjoyable and it has a nice smooth milky consistency even if you use water. Not sure what the reviewer who gave it 1 star is on about gritty/sandy texture lol, probably doesn't know how to mix powders correctly. As for the nutritional side, it provides everything it states on the label. And remember people, these are supplements, not entire meal replacements so consume mindfully.

M
Michelle
Excellent

My partner loves this one and loves the flavour hopefully they are available again in this size

Carbon-neutral shipping with Shopify Planet
Carbon-neutral shipping on all orders
120167kg
shipping emissions removed
That's like...
307626
miles driven by an average gasoline-powered car
We fund innovations in...
Soil
Forest

Compare products

{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}

Select first item to compare

Select second item to compare

Select third item to compare

Compare
132